About
Childhood Trauma | Sexual Trauma | Family Trauma | Relationship Trauma
Relationships | True Femininity | True Masculinity | God | Self-love | Growth | Resilience | Stress Management | Emotional Intelligence
These are some of the topics that Amanda P specializes in.
Why choose working with her?
Amanda will offer you a listening ear, support, and guidance. She is certified in trauma recovery using DBT. In her sessions, she likes to use different techniques (if necessary) depending on the needs of each client. Depending on your own unique needs, she will offer guidance and support. The intention is to create a safe space for you, and to help you become the best version of yourself.
“A simple self-love habit is to remember to return and focus all our energy & attention to the present moment. Our hearts spend too much time in the past and our minds spend too much time in the future, creating unnecessary pain, stress, and unhealthy attachments based on “realities” that may not even be real, but simple perceptions.
And even if our present moment isn’t “perfect” (and does perfection exist anyway?), the now is the only thing that we have, it is where beauty can be found, where all the potential resides, where the magic lives.”
—Amanda P
Why choosing 1:1 coaching?
1 on 1 coaching offers several benefits:
Accessibility: 1 on 1 coaching, which is also text-based in this case, allows you to have access to coaching services from the comfort of your own space, eliminating the need to go to someone’s office or meeting.
Comfortable: Online clients often report a more positive treatment experience when working with their coach virtually. Some people have trouble speaking to someone they don't know face to face, and 1 on 1 coaching allows those who don't feel comfortable interacting in person to have an alternative form of communication that could help them open up.
Anonymity and Privacy: Some people may feel more comfortable discussing sensitive or personal issues in writing rather than in person. 1 on 1 coaching offers privacy between you and your coach.
Time to Reflect: Written communication allows you to take your time to think about your feelings and responses, which can lead to deeper self-reflection and insight.
Ongoing Record: Since this 1 on 1 coaching is text-based (via the Telegram app or email), it creates a written record of conversations, enabling you to review past discussions and insights. This can be helpful for tracking progress and revisiting strategies and coping techniques.
Reduced Cost: 1 on 1 coaching is often more affordable than traditional in-person coaching or video sessions, making it more accessible to more people.
Keep in mind: the average cost of a traditional in-person coaching session is $175 - $500 per session.
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