A PLACE TO CALL HOME
return home to yourself
Discover all products and services of A Place To Call Home by Amanda P
“People need people. Sometimes a good conversation with a friend, a lover, someone you love, a therapist, or even a stranger can do more for your mental health than dealing with everything alone.”
— Amanda P
“Feeling uncomfortable to speak your truth or express your feelings is sometimes a trauma response. That’s why it’s important to be in environments where you feel safe, so you never keep everything to yourself again”
1 on 1 Text-Based Coaching
1 on 1 text-based coaching is as effective as in person therapy or in person life coaching. These sessions are designed to equip you with the skills needed to develop healthy coping behaviors, change negative thought patterns, manage your stress and daily life, navigate your relationships, and much more, depending on the specific necessities of each client.
Whether you need consistent coaching, urgent advice, or simply someone who can create a safe space for you, everything you share with your coach is kept in strict confidence.
Voice-Based Coaching
This one-month program provides access to your coach, Amanda P, through voice message exchanges (3 to 5 messages per week)
Benefits of Voice-Based Coaching:
Flexibility and Convenience: There’s no need to schedule sessions, making it easier for both the coach and client to communicate at their convenience. This can be especially helpful for clients with busy or unpredictable schedules, or those in different time zones.
Ability to Re-listen and Reflect: Clients can revisit Amanda P’s voice messages whenever they want. This allows you to process new insights at your own pace, and absorb advice more thoroughly.
Reduced Performance Pressure: In a live call, clients might feel pressured to respond immediately. Voice messages allow you to respond thoughtfully, which can lead to more reflective answers.
Cost and Time Efficiency: Without the need to coordinate call durations or pay for real-time availability, clients and coaches can reduce time and costs associated with traditional sessions.
More Natural Integration into Daily Life: Voice messages can be recorded and listened to during daily routines (like walking, cooking or exercising).
About your coach
Amanda P is certified in trauma recovery using DBT. In her sessions, she likes to use different therapy techniques (if necessary) depending on the needs of each client:
Cognitive-Behavioral Therapy (CBT)
Dialectical-Behavioral Therapy (DBT)
Emotion-Focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
She also specializes in techniques like mindfulness, reprogramming your subconscious mind, or goal setting.
Most importantly, she likes to offer emotional support and guidance to everyone who needs to either reconnect with their true selves, heal, manage stress, need life or relationship advice, etc.
